You know it's time to make some changes in your life. Maybe you had to grow up too soon, and now it's hard for you to know what responsibilities are really yours and which are not. Perhaps you are ready to address deep and painful memories that are impacting your life, so you can be present to yourself and those that matter most to you. And you might just be yearning for a more authentic life for yourself, a clearer vision for your loved ones and your world.
My name is Stas, and I'm a therapist in Asheville and Hendersonville. I work with people who want to change old outworn patterns and create a more aware and fulfilling life. Often people will describe my style of therapy as both deep and playful. With compassionate presence and creativity I aim for our work together to be a time and place that's both safe and challenging, where you can take healthy risks in vulnerability that will lead to growth. By increasing awareness and acceptance of embodied sensations, feelings, emotions, and beliefs and exploring the situations that evoke them you will have more choice in shifting those life patterns that you are ready to change. Most people find that through our work together they move forward and live a life with a bit more meaning and fulfillment with healthier. We humans are hard-wired for connection with ourselves, with one another, with the natural world, and with the transpersonal realms. And yes, that includes you, too!
Enjoy exploring my website, and please call 828-707-4274 or email me at firstname.lastname@example.org to schedule an appointment. I also offer free 15 minute phone consultation, where we can talk about what's bringing you in for therapy, answer any questions you might have about our work together, and find an appointment time that might work for you.